Category Archives: Sitting

Are you addicted to your chair? [FREE QUIZ + SIT/STAND GUIDE]

Are you addicted to your chair? [FREE QUIZ + SIT/STAND GUIDE]

[playbuzz-item url=”https://www.playbuzz.com/lozbar10/the-chair-test-how-much-of-a-chair-addict-are-you” comments=”false”] Tweet your answer! I’m a Stand-Up Person! Are you addicted to your chair? Take The Chair Test via @lozbarwick Click To Tweet I’m a Chair Pre-Addict! Are you addicted to your chair? Take The Chair Test via @lozbarwick Click To Tweet I’m a Chair Addict! Are you addicted to your chair? Take…

Take A Stand: Win the war against sitting

Take A Stand: Win the war against sitting

People with sitting jobs have twice the rate of cardiovascular disease than those with standing jobs! If your typical day includes sitting to eat breakfast, to drive to work, at your desk at work, to eat lunch, to drive home, to then spend your evening watching television, reading, using a computer and socalising… You have…

Create Magazine & My StandupHealth Article

Create Magazine & My StandupHealth Article

Today my Stand up for your health in 2015. Literally. mission made it’s way into one of my favourite business magazines, Create a FREE online mag for small business owners or solopreneurs.  Produced by the super passionate (and fellow B-School grad) Teresa Lagozzino of Alluring Designs, the magazine has 74 pages packed with articles written by 17 fantastic (including…

Excess Sitting is Worse than Being Obese

Excess Sitting is Worse than Being Obese

More evidence is out about lethal sitting.  A new study shows that physical inactivity is more deadly than obesity, and in another, prolonged sitting was associated with higher mortality from all causes, as well as increased incidence of cancer, cardiovascular disease, and type 2 diabetes, even among people who exercise regularly.  Which brings me to why…

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